Bangladesh authorities have upgraded a 200-year-old colonial-era breakfast menu in all its prisons, an official said Sunday, as part of a reform of the country’s penal system. Bazlur Rashid, deputy head of the Prison Directorate, said the nation’s more than 81,000 convicts would from Sunday receive an improved breakfast, replacing the bread and molasses that […]
Breakfast
Beans or brioche: breakfast is divisive in Libyan conflict
Coffee and a pastry covered in chocolate, honey and almonds or a savoury bean stew sandwich with juice or a fizzy drink. What you have for breakfast has come to symbolise the divisions in Libya where regions, tribes, armed groups and towns with different traditions have been vying for power since Muammar Gaddafi was toppled […]
5 simple ways to have a great start to your day
Having a positive and uplifting start in the morning sets the tone for the rest of the day and highly increases the chances of the rest of it being filled with positivity and productivity. Here are 5 simple ways to have a great start to your day. Place positive affirmations next to your bed If […]


