In drawing rooms across Pakistan, and much of South Asia, the conversation often ends before it truly begins. All it takes is one question: “Log kya kahen ge” or “What will people say?” Positive choices, difficult conversations, and even deeply personal decisions are often left unspoken or abandoned for fear of crossing social norms. It […]
psychological
ICLAPA set to bring smiles to children with facial deformities
Islamabad Cleft Lip and Palate Association (ICLAPA) would soon open doors to a well-equipped hospital built especially to treat Cleft Lip and Palate patients on a voluntary basis. The association announced plans to start construction soon at the end of a day-long medical camp that it had organised. A piece of land was said to […]
Wellness genie: say goodbye to back pain
Our spine is designed to to carry our bodies with grace. However, it is itself rather fragile. Its resilience depends on the health of the individual discs and the cartilage pads that have a gel-like centre which acts as shock absorber. Obesity, sedentary lifestyles and stress continue to swell the ranks of back pain suffers. […]