New research from The University of Texas at Dallas suggests that long-term cannabis use can harm memory, primarily by disrupting sleep quality. The study, published in the American Journal of Drug and Alcohol Abuse, examined how cannabis use, sleep, and memory interact, offering insights beyond previous studies that analyzed these factors separately. Read More: How sleep quality […]
sleep
Trump’s health scrutinized after cabinet meeting dozing
WASHINGTON: President Donald Trump came under renewed scrutiny over his health on Tuesday after video footage showed him closing his eyes multiple times during a three-hour cabinet meeting. The 79-year-old, the oldest man elected US president, appeared to doze while top officials praised his leadership, prompting questions about his stamina and alertness. Read More: Trump lashes […]
How sleep quality impacts your lung health
Pulmonary fibrosis, or lung scarring, is a serious condition in which connective tissue builds up in the lungs, making them thick and rigid, and causing difficulty breathing. While medications can ease the symptoms of pulmonary fibrosis, none can repair the lung damage caused by this sometimes-fatal disease. It confirms a previously-discovered link between the […]
How sleep patterns affect health
Good sleep is highly important for our physical and mental health. While we slumber and rest, our body gets rid of toxins, repairs injury, and reduces stress. Staying up till late nights is considered as bad sleep pattern, which really interferes with natural sleep pattern and hinders all those processes which are very essential for […]
5 simple tips to a healthy heart
Get a reasonable amount of sleep A person with highly irregular sleep patterns or a habit of sleeping less than 6-7 hours a night has a high risk of developing cardiovascular disease, regardless of their age or gender. This is because the right amount of sleep regulates many important biological processes like blood pressure. Also […]
Addressing the myths of sleep paralysis
People who experience sleep paralysis usually claim that during an episode they encounter a demon-like creature, a sort of shadowy evil, vicious animal, or evil entities. Therefore, most associate the occurence with black magic, because it is a part of our culture to consider the superstitious belief that somebody has cast a satanic spell on […]